Beat The Brakes Off 'Em

WHAT IS IT?
Beat The Brakes Off 'Em is a summer speed clinic designed to improve literal and game speed for all athletes. Cutting edge techniques make the drills and program the absolute best available today! You will not find a better speed/agility clinic in the metro Denver area. The different drills are designed to improve footwork, agility, starting, stopping, cutting speed, explosive power, and quickness...all of which are critical to every position in every sport. This clinic is for high school, college, and professional athletes...male & female.
Watch Zach Tedeschi work on a drill combining lateral movement and linear speed / acceleration...
SPEED CLINIC FORMAT
We will provide all of the equipment needed to test and train every athlete. We'll also provide hydration (athletes are encouraged to bring a bottle of cold water). Training sessions last approximately 75 minutes. The first part of each session will focus on a dynamic warm-up and dynamic stretching. The belly of each session is focused on fundamental speed development (linear & lateral). Specific aspects of speed development are starting and stopping, changing direction, explosive movements and acceleration. At the end of each session we cool-down and stretch.