Lax off-season
Every
winter we host a series of off-season lacrosse clinics. They are held at the Denver Athletic Club in
the gymnasium. Highlighting the clinics
is a 2 session / week preseason clinic which runs right up to the official
start of the high school season. Each session
focuses on speed/agility work to warm up, and then stick work during the body
of each workout. We use a full size cage
and even include some ‘wall-ball’ work. The
clinics are designed to get your sticks and your bodies ready for the start of
the season.
The coaches for the ’11 – ’12 clinics are Eric Evans (strength and conditioning coach for the Denver Outlaws) and Ryan Zordani (played for the DU Pioneers, in the NLL & for the Denver Outlaws).
There are 2 sessions over the winter off-season. Session 1 is a skills clinic! The training objective for this clinic is to
improve your stick (passing/shooting)and movement skills. Session 2 progresses what we drill during session 1 and is conditioning intensive. One of the main objectives for session 2 is to work on speed/agility, and condition to hit the ground running and in shape when the season officially starts on Feb. 28.
TRAINING SCHEDULE FOR SESSION 2
The investment for SESSION 2 IS $250
|
DAY |
DATE |
SESSION # |
TIME |
WEEK |
|
Tuesday |
Jan. 10, 2012 |
1 |
4:00 – 5:15p |
1 |
|
Thursday |
Jan. 12, 2012 |
2 |
4:00 – 5:15p |
|
|
Tuesday |
Jan. 17, 2012 |
3 |
4:00 – 5:15p |
2 |
|
Thursday |
Jan. 19, 2012 |
4 |
4:00 – 5:15p |
|
|
Tuesday |
Jan. 24, 2012 |
5 |
4:00 – 5:15p |
3 |
|
Thursday |
Jan. 26, 2012 |
6 |
4:00 – 5:15p |
|
|
Tuesday |
Jan. 31, 2012 |
7 |
4:00 – 5:15p |
4 |
|
Thursday |
Feb. 2, 2012 |
8 |
4:00 – 5:15p |
|
|
Tuesday |
Feb. 7, 2012 |
9 |
4:00 – 5:15p |
5 |
|
Thursday |
Feb. 9, 2012 |
10 |
4:00 – 5:15p |
|
|
Tuesday |
Feb. 14, 2012 |
11 |
4:00 – 5:15p |
6 |
|
Thursday |
Feb. 16, 2012 |
12 |
4:00 – 5:15p |
|
|
If you are planning on attending, all you need to do is email an RSVP to:
Eric@LMidasTouch.com to let me know...and we'll hold a spot for you. Please keep in mind that we max out at 25 players, and we will fill the second session up. Once we're full, registration will be closed!